Meditation Retreat
The Transkei at its best!
Stop The Bus!
We are so used to all the disease-causing stress and tension in our lives, bodies and minds, that we don’t notice it anymore. Now you can learn techniques to feel the body deeply and calm it with Breath Pleasure Meditation. Feel it in your body, experience it, and take it home.
Breath Pleasure Meditation Retreat
Getting out of the head and into the heart, feeling the body and releasing the tension. Making good vibes. No thinking, just feeling the pleasure created with breath awareness. Stimulating the mind with blissful breathes. Letting go of the tension. Just Be. Just Be, feel Yourself.
Because we all NEED to Breathe
Meditation will help you realize that the future and past do not exist in this moment. They are just thoughts! It’s your lack of control of the mind, not the future or the past, which is the problem.
Experiencing this will put you in a position where you can use it in relationships, traffic, long queues, meetings, difficult experiences or wherever, to stay calm and create pleasure with your breathing. Feeding your mind positive experiences created by You. You are breathing all day long; you might as well learn how to use it properly!